With over 25 years of working in the leisure industry Ian is the most experienced and qualified member of the team. He is a specialist in strength training and works hard to research and introduce new methods to enable his wide range of clients achieve their goals. Ian also enjoys running the Junior Fitness sessions […]
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Michelle is the second half of the Oxygen Team who loves introducing women to their strength! Using a variety of methods to encourage and motivate her clients to achieve their goals, a bespoke plan is created working to the client’s ability, any injuries, desires, enjoyment, past experience while educating them in strength training practices and […]
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A Level 4 Sports Massage Therapist, Kirsten specialises in deep tissue massage helping with injury prevention, pain reduction, relaxation and focus and recovery. As well as sports massage Kirsten also has experience with kinesiology taping. Suitable for all athletes to support injury rehabilitation. If you would like to book a consultation with Kirsten, booking in advance is essential – […]
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